The “Euphoria method” explores the Five Elements theory, according to which human behaviour is influenced by nature and the elements. The philosophy of this place is based on various principles taken from Hippocratic medicine, Ayurveda, and traditional Chinese medicine. Each guest receives a custom-made schedule with personalized activities, based on their own personal goals and needs. Guests balance their body, mind and soul through various activities such as yoga, meditation, sound baths, fitness classes and a variety of spa treatments. In a nutshell, Euphoria is a premium holistic spa retreat, offering a range of programs and classes that promote physical, mental, emotional and spiritual health. At the end of my 48-hour stay, however, that description felt extremely poor and one-dimensional. Google is a close friend of mine, so I soon found out that Euphoria is a “luxurious Greek spa resort”, located close to the UNESCO World Heritage site of Mystras. It was a place called Euphoria Retreat, for which I knew nothing about. Little did I know, however, about the resort that was going to host this 2-day experience. All I thought of was, yay, a weekend of yoga and hiking! Euphoria Retreat in the Peloponnese ![]() So I was very curious to see what this “wellness experience” was.Ī few weeks later, I was excited to receive an email saying that I was invited to go to this trip, along with five more travel bloggers. What I’ve never mentioned, however, is that I’ve been practicing Yoga since 1999. If you’ve followed my blog for a while, you will probably know that I enjoy several outdoor activities such as swimming, kayaking and hiking. The words “mild trekking”, “yoga”, “meditation” and “wellness experience” really stood out! That’s all I knew before I applied for a sponsored trip which was happening alongside a Travel Bloggers’ conference known as TBEX. ![]() ![]() Let’s say that all you knew about this trip is that there was going to be some mild trekking, yoga and meditation, combined with a couple of spa treatments. Let’s say that someone invited you to go on a wellness experience to Mystras in the Peloponnese, one of the most beautiful regions of mainland Greece. Just 3 hours away from Athens, it’s an amazing place to indulge in custom-made holistic therapies! Here is my experience at the Euphoria holistic resort in Greece.Ī unique holistic experience at Euphoria retreat Greece If you are looking to spend a few days at a spa resort in Greece, you will love Euphoria Retreat.
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